If you’ve been stuck inside lately, you may be finding it difficult to maintain your health and wellness – and you’re not alone! The added stress and uncertainty of this time can leave anyone feeling drained. One way to add a little more pep in your step is to make healthy choices with your diet.
Posts Tagged ‘diet’
While the excitement of New Year’s Eve has come and gone, we’re sure your dedication to your New Year’s resolution remains strong! If you’re looking to start off 2020 with healthier habits, we’ve got some healthy drinks that can help you stay on track.
You may have heard of the ketogenic diet – the latest health and wellness trend sweeping the nation. We all know what keto dieters eat (lots of good fats and protein) and what they don’t (carbs) – but what do they drink? And what does that mean for the beverage industry?
Let’s take a dive into what it means to be keto and how beverage developers can better accommodate keto dieters.
Humans, by evolutionary nature, love sweet – but consuming too much sugar can be bad for you. That’s why many diet sodas, juices, and other zero-calorie products utilize sugar-free, low and no-calorie sweeteners otherwise known as artificial sweeteners. Ahead of National Sweetest Day this October 19, we’re taking a look at the most popular sugar alternatives used in drinks, so grab your sweetie and get ready to take a guilt-free journey into the world of artificial sweeteners!