While the excitement of New Year’s Eve has come and gone, we’re sure your dedication to your New Year’s resolution remains strong! If you’re looking to start off 2020 with healthier habits, we’ve got some healthy drinks that can help you stay on track.
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While sports drinks can contain other ingredients like antioxidants, vitamins, and natural and artificial flavors, these functional beverages are essentially a combination of electrolytes and simple carbs – plus water. Today, we’re delving into the science behind these staple ingredients and the role they play in your favorite sports drinks.
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It might be the first thing you reach for on Monday morning or it may be your pre-workout hydration of choice. Yep, today we’re talking about energy drinks.
As the name suggests, this category of functional beverages offers consumers a boost of “energy,” increasing their attentiveness and stamina in a few charged sips. Whether its studying for a difficult mid-term exam, sweating it up at the gym, or simply staying awake at your desk, energy drinks have justifyingly become an important part of many people’s busy lives.
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