Hydration Beverages
Before the modernization of exercise science, there was a prevailing belief that hydration through water consumption was unnecessary for sports and physical activity. However, as research progressed, the detrimental effects of dehydration became glaringly evident, sparking a shift in attitudes towards beverage consumption.
This evolution led to the creation of electrolyte-infused beverages, designed to facilitate rapid hydration in situations where consistent water intake may be challenging. These beverages offer a convenient solution for individuals facing dehydration, those with busy schedules, athletes, and others in need of a quick and effective hydration boost.